You only lose what you cling to. ~ Buddha
I am loathe to change, to let go of things. I get cozy, they get familiar, and the ripping away of these comforts can feel all too traumatizing. And yet...there is the space their absence creates. A peaceful moment, a pause, a slowing down. It takes some work to get used to a slower pace, but it is an excellent addition amongst all the subtraction. If you find yourself frantic or overwhelmed, consider what you can release, even if only for right now!
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